High self esteem is about looking after yourself first. Often hard to do, is about learning this lesson in life.
I treated myself today by mediating and immediately had a power nap. Oh well...must have needed it.
How did you treat yourself today?
Monday, January 16, 2012
Saturday, January 14, 2012
Achieving goals can be exhausting.
Months and months of hard work resulted in my movie script's application for funding - to take it to the next level. My rewards were: champagne, beautiful flowers and blobbing in front of 2 videos...and it took 2 days to recover my energy....PLUS i didn't get on the computer....all treats I deserved.
Do you treat when you achieve? You should, you deserve. it.
Do you treat when you achieve? You should, you deserve. it.
Thursday, January 12, 2012
12 January Healthy Checks and Feeling Good
Taking care of health is vital when you are working on feeling good.
My treat today was wear some of my 'best' clothes because I had to get a health check...
What do you do to treat yourself when you've got something 'challenging' to do?
My treat today was wear some of my 'best' clothes because I had to get a health check...
What do you do to treat yourself when you've got something 'challenging' to do?
Wednesday, January 11, 2012
Dream creation can be hard work.
Working on creating your dreams can be hard tiring work...so you have to treat yourself.
Today my treat was a choice between chocolate and spirulina. I made a healthy choice and kept to my 2012 goal of losing weight. It made me feel good about myself.
What treat do you give yourself and how do you feel about yourself afterwards?
Today my treat was a choice between chocolate and spirulina. I made a healthy choice and kept to my 2012 goal of losing weight. It made me feel good about myself.
What treat do you give yourself and how do you feel about yourself afterwards?
Tuesday, January 10, 2012
09 January 2012 Doing your work in YOUR time.
Achieving the success you want in life means working differently from other people. It's being committed to yourself.
Today my treat has been to enjoy a barbeque outside and chill for a few hours before i got back onto the computer and working on my goals.
How did you treat yourself and make yourself feel good as you boosted your self?
Today my treat has been to enjoy a barbeque outside and chill for a few hours before i got back onto the computer and working on my goals.
How did you treat yourself and make yourself feel good as you boosted your self?
Sunday, January 8, 2012
08 January 2012 - Be Healthy & Feel Great!
When you lose weight and are fit and healthy, you feel much better about yourself and your self esteem takes a boost. Set yourself some health goals.
My treat today was a salad, sprinulina, and the gym, but I hiccup on a chocolate!
How did you boost your self esteem today?
My treat today was a salad, sprinulina, and the gym, but I hiccup on a chocolate!
How did you boost your self esteem today?
07 January 2012 Letting go Negative, Embrace Positive!
My first vist to Unity NZ today and we did just that.
I looked after myself with some spritiual connections!!
Here's the list of positive we wanted in 2012. Peace. love, compassion, hope, joy, grace, friendship, inspiration, fun, happienss, humour, acceptaance, appreciation, faitfulness, gratitiude, truth, abundance, kindness, serenity, understanding, community, clarity, humilty, forgiveness, wholeness, excitement, passion, enthusiasm, passion, health, generosity, opulance, manifestation, goodness, balance, affirmation, perfect health, integrity, wisdom, authenticiy, respect, faith, courage, trust, stronger faith, equality, equal distribution of god's abundance, enlightened leaders, resolution, consecration, tranformational leadershiop, connectedness, laughter, sensitivity, self-belief, tolerance, honesty, prosperity, communication, consideration, spirit of resfulness, caring, gentelenss, contentent, service, bliss.
IF ANY OF THESE THINGS YOU WANT IN 2012, PLEASE LIKE AND FORWARD TO SPREAD THE GOOF VIBES.
Find a way to connect with 'the Universe' God, The Divine or a place in nature and enjoy!
I looked after myself with some spritiual connections!!
Here's the list of positive we wanted in 2012. Peace. love, compassion, hope, joy, grace, friendship, inspiration, fun, happienss, humour, acceptaance, appreciation, faitfulness, gratitiude, truth, abundance, kindness, serenity, understanding, community, clarity, humilty, forgiveness, wholeness, excitement, passion, enthusiasm, passion, health, generosity, opulance, manifestation, goodness, balance, affirmation, perfect health, integrity, wisdom, authenticiy, respect, faith, courage, trust, stronger faith, equality, equal distribution of god's abundance, enlightened leaders, resolution, consecration, tranformational leadershiop, connectedness, laughter, sensitivity, self-belief, tolerance, honesty, prosperity, communication, consideration, spirit of resfulness, caring, gentelenss, contentent, service, bliss.
IF ANY OF THESE THINGS YOU WANT IN 2012, PLEASE LIKE AND FORWARD TO SPREAD THE GOOF VIBES.
Find a way to connect with 'the Universe' God, The Divine or a place in nature and enjoy!
Saturday, January 7, 2012
06 January 2012
Caring for yourself means taking time to honour your body.
My treat today - Use my Christmas gift and 'do' my nails. Boost your self esteem everyday by looking after yourself.
What have you done for yourself?
My treat today - Use my Christmas gift and 'do' my nails. Boost your self esteem everyday by looking after yourself.
What have you done for yourself?
05 January 2012 - Do things you Love!
Time for oneself is vital and doing the things you love.
That proves you really to love yourself and your esteem is 10/10 so you can achieve the success you can create. My treat today - was a family day boating and my first dive off the boat and 2012's first swim.
How did you treat yourself?
That proves you really to love yourself and your esteem is 10/10 so you can achieve the success you can create. My treat today - was a family day boating and my first dive off the boat and 2012's first swim.
How did you treat yourself?
Wednesday, January 4, 2012
Thursday 5th January - Honour Yourself Drink Champagne
Having high self esteem is having high regard in yourself. It is respecting yourself, treating yourself and honouring yourself.
Today my treat for myself was to drink champagne. I had lots to celebrates, lots of starts, finishes and stepping up to greatnesss by making decisions to align to my goals and by moving out of my comfort zone
Are you doing things to honour and respect yourself and following your dreams?
Today my treat for myself was to drink champagne. I had lots to celebrates, lots of starts, finishes and stepping up to greatnesss by making decisions to align to my goals and by moving out of my comfort zone
Are you doing things to honour and respect yourself and following your dreams?
Tuesday, January 3, 2012
Creating yourself to become your Best!
04 January 2011
To create yourself to become your best it's looking at your nutrition AS well as nurturing yourself on the first proper day back at work.
Today's treat to boost my self esteem - spirulina and mars bar!
To create yourself to become your best it's looking at your nutrition AS well as nurturing yourself on the first proper day back at work.
Today's treat to boost my self esteem - spirulina and mars bar!
03 January 2012 Celebrating Yourself
Celebrating yourself, life and feeling good is aobut doing the things you enjoy, being in the moment and cherishing what you enjoy doing in life.
Today my treat was our first barbeque for 2012, listening and dancing to the Eagles music afterwards.
What did you do to reward yourself today?
Today my treat was our first barbeque for 2012, listening and dancing to the Eagles music afterwards.
What did you do to reward yourself today?
Monday, January 2, 2012
02 January 2012 - Today's best treat I gave myself.
02 January 2012
Today's best treat I gave myself.
AFTER finishing writing I donned my gumboots, big jacket, torch and went for a beach walk at 10.pm. The waves sung on the beach shells. The stars glistened and the Christmas lights still hanging on the beach houses, made the beach look like a fairyland. It was beautiful!
Today's best treat I gave myself.
AFTER finishing writing I donned my gumboots, big jacket, torch and went for a beach walk at 10.pm. The waves sung on the beach shells. The stars glistened and the Christmas lights still hanging on the beach houses, made the beach look like a fairyland. It was beautiful!
Today's Best Self Esteem Treat for Myself
01 January 2012 THE FIRST FOR 2012.
I am starting something new....so share ideas for making yourself feel good and look after yourself. Everyday I'll share my best treat for myself for today....I'D LIKE YOU TO SHARE YOURS. Here's my treat for today.
My best treat to look after myself today - Lie in bed until midday. It was New Years Day!
I am starting something new....so share ideas for making yourself feel good and look after yourself. Everyday I'll share my best treat for myself for today....I'D LIKE YOU TO SHARE YOURS. Here's my treat for today.
My best treat to look after myself today - Lie in bed until midday. It was New Years Day!
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