20 Self Esteem Traits

 

Twenty Five Years ago I did not know I had low self esetem until I read this list and then decided I wanted to have the traits on the high self esteem list. Since them I've worked daily on boosting my self esteem. Check these out and see which ones apply to you.

The Ten Traits of Low Self-Esteem

 

·        Is unaware of own abilities

·        Is jealous and over-critical

·        Sets unrealistic goals or no goals at all

·        Establishes competitive relationships(bullying)

·        Blames others. Makes others feel guilty

·        Does not express real feelings, wants and needs

·        Cannot set healthy boundaries

·        Is afraid of making mistakes

·        Copies or imitates others

·        Is a negative thinker

 

The Ten Traits of High Self-Esteem

 

·        Knows their strengths and weaknesses

·        Feels admiration for successful people

·        Sets professional and personal goals

·        Establishes harmonious relationships (win/win)

·        Takes responsibility for their actions

·        Expresses their wants and needs

·        Knows how to set limits firmly and with care

·        Expresses him/herself creatively

·        Is a positive thinker

• Develops transformational relationships(coaching/mentors)

Okay...not you've read these, you can check your level of self esteem here:http://youtu.be/xP2ycOdDTPY

 

AND A FREE EBOOK ON THIS LINK. www.xfactorconfidence.com

If you have any questions email here. janice@attitudespecialist.com

A trait of high self esteem.

High self esteem is about looking after yourself first. Often hard to do, is about learning this lesson in life.

I treated myself today by mediating and immediately had a power nap. Oh well...must have needed it.

How did you treat yourself today?

08 January 2012 - Be Healthy & Feel Great!

When you lose weight and are fit and healthy, you feel much better about yourself and your self esteem takes a boost. Set yourself some health goals.

My treat today was a salad, sprinulina, and the gym, but I hiccup on a chocolate!

How did you boost your self esteem today?

Thursday 5th January - Honour Yourself Drink Champagne

Having high self esteem is having high regard in yourself. It is respecting yourself, treating yourself and honouring yourself.

Today my treat for myself was to drink champagne. I had lots to celebrates, lots of starts, finishes and stepping up to greatnesss by making decisions to align to my goals and by moving out of my comfort zone

Are you doing things to honour and respect yourself and following your dreams?

Creating yourself to become your Best!

04 January 2011

To create yourself to become your best it's looking at your nutrition AS well as nurturing yourself on the first proper day back at work.

Today's treat to boost my self esteem - spirulina and mars bar!

Today's Best Self Esteem Treat for Myself

‎01 January 2012 THE FIRST FOR 2012.

I am starting something new....so share ideas for making yourself feel good and look after yourself. Everyday I'll share my best treat for myself for today....I'D LIKE YOU TO SHARE YOURS. Here's my treat for today.

My best treat to look after myself today - Lie in bed until midday. It was New Years Day!