Ten Ingredients Of Low Self-Esteem
- Is unaware of own abilities
- Is jealous and over-critical
- Sets unrealistic goals or no goals at all
- Establishes competitive relationships
- Blames others/tries to makes others feel guilty
- Does not express real feelings, wants and needs
- Cannot set healthy boundaries
- Is afraid of making mistakes
- Copies or imitates others
- Is a negative thinker
You feel - UNEMPOWERED and like this...
- Keep the peace/Go with the flow
- Let others make decisions
- No opinions
- Don’t feel good
- Don’t believe in own abilities
- Want to be rescued
TO FEEL GOOD AND BE HAPPIER YOU WANT TO LIVE LIKE THIS
Ten Vital Ingredients Of High Self-Esteem
- Knows strengths/weaknesses
- Admires successful people
- Sets professional/personal goals
- Establishes win/win relationships
- Takes personal responsibility
- Expresses themselves
- Set limits firmly and with care
- Uses assertive communication
- Has positive attitude
- Develops transformational relationships
You will feel EMPOWERED and like this..
- Remember you can only change yourself
- Treat others equals/respect
- Learn/Up skill Yourself
- Goals/Align values/beliefs
- Communicate Assertively
- Confident/Believe in Yourself
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