A trait of high self esteem.

High self esteem is about looking after yourself first. Often hard to do, is about learning this lesson in life.

I treated myself today by mediating and immediately had a power nap. Oh well...must have needed it.

How did you treat yourself today?

Attitude Powertip - Turning Failures into Successes

Attitude Powertip - Turning Failures into Successes.wmv

Achieving goals can be exhausting.

Months and months of hard work resulted in my movie script's application for funding - to take it to the next level. My rewards were: champagne, beautiful flowers and blobbing in front of 2 videos...and it took 2 days to recover my energy....PLUS i didn't get on the computer....all treats I deserved.

Do you treat when you achieve? You should, you deserve. it.

12 January Healthy Checks and Feeling Good

Taking care of health is vital when you are working on feeling good.

My treat today was wear some of my 'best' clothes because I had to get a health check...

What do you do to treat yourself when you've got something 'challenging' to do?

Dream creation can be hard work.

Working on creating your dreams can be hard tiring work...so you have to treat yourself.

Today my treat was a choice between chocolate and spirulina. I made a healthy choice and kept to my 2012 goal of losing weight. It made me feel good about myself.

What treat do you give yourself and how do you feel about yourself afterwards?

09 January 2012 Doing your work in YOUR time.

Achieving the success you want in life means working differently from other people. It's being committed to yourself.

Today my treat has been to enjoy a barbeque outside and chill for a few hours before i got back onto the computer and working on my goals.

How did you treat yourself and make yourself feel good as you boosted your self?