Daily Tips to Boost your Self Esteem and learn to be more successful in your life. To achieve your greatness and what you are capable of you need to have HIGH self esteem. these tips can help or check out our webpage for more free ebooks and ecourses at www.selfesteemday.com
Sunday, February 23, 2014
Monday, November 18, 2013
Idea to Action Goals
We train to our bodies to run a marathon, we need to train our minds to achieve our goals. Meditation is one way we can focus on stilling the chatter in our head.
A week before my USA trip I was mediating. I listen to a guided mediation from John Assaraf, who was also in The Secret.
During my mediation I had a weird dream or thought that I was going to meet Sandra Bullock on the street when I was in USA. Pretty unlikely I thought, I don't even know where she lives and she could be anywhere in the world. I checked online and was guided to You Tube where I saw an address of one of her homes in Los Angeles. I was going there but thought it's highly unlikely I'll meet her walking in Santa Monica, so instead I'll send her my book, to the address in the video.
Now, a sceptic would say, it won't get there...and may not. However, what if it does?
On another video, she was leaving a restaurant. When I shared with my mastermind group, they said she had a restaurant in Austin, Texas where I was attending my course, and I saw the same one that was in the video on You Tube.
Again, a sceptic would say...so what. However, a week earlier, I had not sent her my book or been in her restaurant. Both are creating a momentum towards my goal and if it doesn't happen ....I can say this to myself.
I met with my ex-partner in of ten years in August this year and made this comment: 'At least I can say I followed my dreams, rather then got let them go 40 years ago.' He was good enough and could have been a professional golfer, but instead took a job he has hated his whole life.
They say that the best ideas on the earth are in the cemetery. So imagine what the world would have missed if Walt Disney had followed 'everyone's advice after he went bankrupt and failed, and not created Disneyland. The world would have been a sadder place!
When you get ideas, it's easy to ignore then, but once you understand the stepping stones in life, and
if these lead to your goals then try then. I find it tricky to imagine emotions and both these actions could lead to Sandra playing the lead in my movie. There's a quote that says: Anything is Possible, so without following the ideas, nothing would have happened.
My outcome...two steps closer to my huge business goal, which I need $75 million to finance a movie, but whether it's business or personal goals, it's following the leads. I will also post a copy of my book to her publicist in USA, and still have a business plan and lots more to do, but every step is one closer.
It's the same as your goals, the All Blacks goals and everyone's. They don't happen overnight but if you do not start, focus, follow your leads, they will never happen. When that happens, you are stuck in fear and it's time to change. Here's a free ebook: How to Move from Fear to Faith.
www.thesuccessattitude.info
When you hear the stories of most of the All Blacks, they've been dreaming about it since they were young boys.
So - Please don't let your dreams die...the world needs you!
A week before my USA trip I was mediating. I listen to a guided mediation from John Assaraf, who was also in The Secret.
During my mediation I had a weird dream or thought that I was going to meet Sandra Bullock on the street when I was in USA. Pretty unlikely I thought, I don't even know where she lives and she could be anywhere in the world. I checked online and was guided to You Tube where I saw an address of one of her homes in Los Angeles. I was going there but thought it's highly unlikely I'll meet her walking in Santa Monica, so instead I'll send her my book, to the address in the video.
Now, a sceptic would say, it won't get there...and may not. However, what if it does?
On another video, she was leaving a restaurant. When I shared with my mastermind group, they said she had a restaurant in Austin, Texas where I was attending my course, and I saw the same one that was in the video on You Tube.
Again, a sceptic would say...so what. However, a week earlier, I had not sent her my book or been in her restaurant. Both are creating a momentum towards my goal and if it doesn't happen ....I can say this to myself.
I met with my ex-partner in of ten years in August this year and made this comment: 'At least I can say I followed my dreams, rather then got let them go 40 years ago.' He was good enough and could have been a professional golfer, but instead took a job he has hated his whole life.
They say that the best ideas on the earth are in the cemetery. So imagine what the world would have missed if Walt Disney had followed 'everyone's advice after he went bankrupt and failed, and not created Disneyland. The world would have been a sadder place!
When you get ideas, it's easy to ignore then, but once you understand the stepping stones in life, and
if these lead to your goals then try then. I find it tricky to imagine emotions and both these actions could lead to Sandra playing the lead in my movie. There's a quote that says: Anything is Possible, so without following the ideas, nothing would have happened.
My outcome...two steps closer to my huge business goal, which I need $75 million to finance a movie, but whether it's business or personal goals, it's following the leads. I will also post a copy of my book to her publicist in USA, and still have a business plan and lots more to do, but every step is one closer.
It's the same as your goals, the All Blacks goals and everyone's. They don't happen overnight but if you do not start, focus, follow your leads, they will never happen. When that happens, you are stuck in fear and it's time to change. Here's a free ebook: How to Move from Fear to Faith.
www.thesuccessattitude.info
When you hear the stories of most of the All Blacks, they've been dreaming about it since they were young boys.
So - Please don't let your dreams die...the world needs you!
Wednesday, September 19, 2012
20 Self Esteem Traits
The
Ten Traits of Low Self-Esteem
·
Is unaware of own abilities
·
Is jealous and over-critical
·
Sets unrealistic goals or no
goals at all
·
Establishes competitive
relationships(bullying)
·
Blames others. Makes others
feel guilty
·
Does not express real feelings,
wants and needs
·
Cannot set healthy boundaries
·
Is afraid of making mistakes
·
Copies or imitates others
·
Is a negative thinker
The
Ten Traits of High Self-Esteem
·
Knows their strengths and
weaknesses
·
Feels admiration for successful
people
·
Sets professional and personal
goals
·
Establishes harmonious
relationships (win/win)
·
Takes responsibility for their
actions
·
Expresses their wants and needs
·
Knows how to set limits firmly
and with care
·
Expresses him/herself
creatively
·
Is a positive thinker
- Develops transformational relationships(coaching/mentors)
Okay...not you've read these, you can check your level of self esteem here:http://youtu.be/xP2ycOdDTPY
AND A FREE EBOOK ON THIS LINK. www.xfactorconfidence.com
- If you have any questions email here. janice@attitudespecialist.com
Tuesday, September 11, 2012
Tuesday, August 28, 2012
Ten Low and High Traits of Self Esteem
Ten Ingredients Of Low Self-Esteem
- Is unaware of own abilities
- Is jealous and over-critical
- Sets unrealistic goals or no goals at all
- Establishes competitive relationships
- Blames others/tries to makes others feel guilty
- Does not express real feelings, wants and needs
- Cannot set healthy boundaries
- Is afraid of making mistakes
- Copies or imitates others
- Is a negative thinker
You feel - UNEMPOWERED and like this...
- Keep the peace/Go with the flow
- Let others make decisions
- No opinions
- Don’t feel good
- Don’t believe in own abilities
- Want to be rescued
TO FEEL GOOD AND BE HAPPIER YOU WANT TO LIVE LIKE THIS
Ten Vital Ingredients Of High Self-Esteem
- Knows strengths/weaknesses
- Admires successful people
- Sets professional/personal goals
- Establishes win/win relationships
- Takes personal responsibility
- Expresses themselves
- Set limits firmly and with care
- Uses assertive communication
- Has positive attitude
- Develops transformational relationships
You will feel EMPOWERED and like this..
- Remember you can only change yourself
- Treat others equals/respect
- Learn/Up skill Yourself
- Goals/Align values/beliefs
- Communicate Assertively
- Confident/Believe in Yourself
Monday, January 16, 2012
A trait of high self esteem.
High self esteem is about looking after yourself first. Often hard to do, is about learning this lesson in life.
I treated myself today by mediating and immediately had a power nap. Oh well...must have needed it.
How did you treat yourself today?
I treated myself today by mediating and immediately had a power nap. Oh well...must have needed it.
How did you treat yourself today?
Subscribe to:
Comments (Atom)

