1   Be a Tech Geek  –
Learn something new with your technology, iphone or ipad  or master something you struggle with 
2   Just do it - Decide one thing you can improve on in your
work day – and DO IT!
3   Be a Nature buff - Find time to spend in nature – beach walk,
look at moon and stars, park.
4   Bird Watch - Watch a bird in flight and be amazed.
5   Test your Taste buds - Eat a piece of food and really savour
the taste.
6   Day Dream - Take a moment to daydream – they can become your
future. 
7   First Time - Decide to try something new today. Eg. New
food/clothes/conversation. 
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