Seven Tips to Rejuvenate Your LIfe at Work & Home

Seven Gifts

Money Can’t Buy… At home and at work.

 

 

 

The best gifts in life do not require money in the bank.

 

1          The gift of listening – We have two ears and one mouth for a reason.

2          The gift of affection – Be generous with your hugs and kisses.

3          The gift of laughter – Laugh at yourself and share funny stories and jokes.

4          The gift of a compliment – A sincere compliment can make someone’s day.

5          The gift of cheerful disposition – A positive, optimistic outlook is contagious.

6          The gift of a written note – On paper, email or across the sky…Thanks, is appreciated.

7          The gift of friendship – Love is the magic of life…be a friend to others.

 

More positive tips and Attitude Training Programme available from www.attitudetrainingforyou.com

  

 

 

 

Seven Tips to Rejuvenate Yourself at Work & Play - Day 2

Seven more tips for rejuvenating yourself.

1. Create Change - Decide ONE thing you can change at work to make it more enjoyable
2. Give a compliment - Tell someone at work or home that you enjoy their company or give them a compliment
3. Write a gratitude list - 3 things about work, 3 things about home, 3 things about yourself
4. Sing - In the shower, in the car or if you are brave - in the street
5. Breathe Deeply - Spend some time outside breathing 'fresh' air.
6. Stretch your body. - too much time at the computer or in a car stiffens you. Crunch your shoulders and release is a start. (these ones look ok)

7.  Eat some nourishing food you like - That can include one little block of high carob chocolate which is good for making you 'feel good'.

For more tips and free ebooks on changing your life, check out www.attitudetrainingforyou.com
www.thesuccessattitude.info or https://www.facebook.com/JaniceDaviesGuru?ref=hl